Course curriculum

    1. WEEK 1- Meal logging

    2. Slides for Chapter 1 - Meal logging

    1. Video Replay of Week #2

    2. Chapter 2- Meal Timing PDF slides

    1. Week #4 Replay

    2. Week 4 Slides

    1. Week #5 Replay

    2. Chapter 4 slides

    1. How to approached eating rejection and refusal

    1. Zoom Replay

About this course

  • Free
  • 21 lessons
  • 10.5 hours of video content